by admin | Oct 8, 2019 | Blogs, Rebecca Dallard
Environmental Wellbeing We aim to provide a therapeutic space in which both the client and the practitioner can connect. Our nourishing environment is designed to support your journey. When I lived in the Perth Hills I experienced a profound sense of calm when...
by Rebecca | Aug 25, 2018 | Blogs, Forgiveness, Rebecca Dallard
What does Forgiving Yourself Even Mean? We all do things we are not proud of. Forgiving yourself and releasing the shame for the ways we have hurt or harmed others can be incredibly difficult. We all struggle with self-forgiveness. We tend to be harder on...
by Rebecca | Jul 1, 2018 | Anxiety, Blogs, Rebecca Dallard
What is Wrong with Me? Why Do I Feel Like This? Lacking Energy? Can’t Get Out of Bed? Difficulty Sleeping? Constantly Grumpy? No Motivation? …Could you be burnt out? Burnout has become a real buzzword. You often hear people casually say “I’m so...
by Rebecca | May 10, 2018 | Anxiety, Blogs, Rebecca Dallard
We all experience anxiety at some time in our lives. We feel nervous, worried or apprehensive about an event or situation, maybe a test, the pressure at work or a relationship issue. Usually, the anxiety ends when the stressful event or situation passes. When...
by Rebecca | Apr 26, 2018 | Blogs, Personality Disorder, Rebecca Dallard
Do you have a loved one who suffers from a personality disorder? If you do, then you know that it is not only the person with the diagnosis who is affected, but anyone who cares for them. Being close to someone with a personality disorder can feel like...
by Rebecca | Apr 21, 2018 | Blogs, Child Counselling, Parenting, Rebecca Dallard
What’s Going on With My Kids? Let’s be honest. Parenthood, while very rewarding, can be a minefield of frustration and confusion. You often feel like you don’t know what’s going on with your kids, they fight with their siblings, get angry at you a lot and their...
