by admin | Blogs, Rebecca Dallard
Financial Crisis Your financial situation plays are large part in meeting your basic needs. These needs include shelter (safety), food/water and clothing. Other important needs include access to healthcare, education and sanitisation. When you are unable to...
by Rebecca | Our Approaches, Rebecca Dallard
What is Mindfulness? Mindfulness, the term is everywhere at the moment, a hot topic so to speak. While relatively new to Western psychology, it is actually an ancient practice found in many spiritual traditions, including Buddhism, Hinduism, Taoism, martial...
by Rebecca | Blogs, Parenting, Rebecca Dallard
6 Frustrating Things All Kids Do (And then a few extra) Little known fact: The 26th of February is “For Pete’s Sake”, a day commemorating all things, situations and people that make you cry out in exasperation and annoyance. I thought, as it’s official and all, I...
by Rebecca | Addiction, Blogs, Rebecca Dallard
Does My Partner Have a Drinking Problem? Most people have a friend or family member who likes a drink or two (or three) – perhaps they sometimes even get into trouble because of their alcohol-related behaviour. But what do you do when you start to observe that...
